What Is Anorexia and How Does It Develop?
Anorexia nervosa is a serious eating disorder where individuals avoid food due to an intense fear of gaining weight. It often begins in adolescence and can significantly affect both physical and mental health.
Despite being underweight, individuals may still see themselves as overweight and continue extreme dieting. Social media's promotion of the “thin ideal” contributes heavily to such distorted perceptions.
Celebrities Are Opening Up About Their Struggles
Following Nihal Candan's tragic death, popular singer Derya Uluğ shared her own experience with anorexia. She revealed that she struggled with the disorder during her university years, stating, “I dropped to 39 kilos. I remember praying just to be able to eat again.”
Her candid message sparked conversation online, encouraging thousands to reflect on the harmful standards promoted by social platforms and the importance of mental health.
Social Media and Body Image: A Silent Danger
Social media platforms are filled with content that promotes unrealistic body standards. Filtered images, "perfect" body shapes, and edited aesthetics all contribute to dangerous psychological pressure.
As Derya Uluğ aptly put it, “Thinness is not beauty. Health comes before everything.” Her message challenges the often toxic standards that dominate digital spaces. Adolescents, especially those still forming their identities, are particularly vulnerable.
Awareness Is Growing Through Shared Stories
After Candan’s death, countless people took to social media to share their own struggles with eating disorders. These stories are helping raise awareness and encouraging others to seek help.
Uluğ’s powerful words included a heartfelt tribute: “I fought back and recovered, but Nihal wasn’t as lucky. To all the young women out there—please don’t give in to social media pressure. Don’t shape your lives around unhealthy ideals.”
Frequently Asked Questions (FAQ)
What is anorexia nervosa?
It’s a serious eating disorder characterized by self-starvation due to fear of gaining weight.
Can social media increase the risk of anorexia?
Yes, constant exposure to unrealistic body ideals can significantly increase the risk in young people.
Is anorexia treatable?
Yes. Recovery is possible through therapy, nutritional guidance, and sometimes medication.
🟩 Where Is Our Youth Heading?
Nihal Candan’s untimely death is a painful reminder of how crucial both mental and physical health are. Anorexia is not just about weight—it’s about control, perception, and deep psychological distress. As a society, we must support young people in every aspect of their well-being.
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